I'm completley out of sorts today. I smoked my last cigarette on Monday (11/27) afternoon. Decided to give these Commit Lozengers a try. Got the cherry flavored ones at my local Fred Meyer store. Could have bought them at Costco at a cheaper price but what the hell. I was smoking a pack a day recently -- I've smoked for nearly 25 years! I've tried the patch, the Nicorette gum, the pill Zyban, even a seven day program sponsored by some religious group. I've quit smoking using the various methods but have never managed to remain smoke free.
I've got work related issues that are pissing me off -- just adding fuel to the fire burning inside. I'm trying deep breaths and listening to relaxing music -- maybe that will get me through the day. Any thoughts out there??
